Welcome
About Me
My Experience
My Approach
My name is Anne Hood and I am a master’s level clinical mental health counselor with over ten years of experience in the mental health field. I am currently being supervised by Kathleen Paine (Calm Reflections Psychotherapy) and I will be seeing clients via HIPAA compliant video/phone sessions.
I live in Vermont and have been married to m
My name is Anne Hood and I am a master’s level clinical mental health counselor with over ten years of experience in the mental health field. I am currently being supervised by Kathleen Paine (Calm Reflections Psychotherapy) and I will be seeing clients via HIPAA compliant video/phone sessions.
I live in Vermont and have been married to my husband for 18 years. We have 2 amazing teenagers, as well as 3 cats (Orange, Ace, and Willow) and a puppy named Raven! I also love gardening and spending time near the water.
I am excited to meet you!
My Approach
My Experience
My Approach
Being able to stay grounded and thrive despite the challenges life can throw at you is an achievable goal!
My approach to counseling as a conversation, rather than a directive approach, is rooted in the belief that change is possible, and within trusting relationships, healing and growth can occur.
Our time together is an opportunity to be
Being able to stay grounded and thrive despite the challenges life can throw at you is an achievable goal!
My approach to counseling as a conversation, rather than a directive approach, is rooted in the belief that change is possible, and within trusting relationships, healing and growth can occur.
Our time together is an opportunity to be present, authentic, and to work towards balance and inner peace. I provide my clients with a safe, supportive, and inclusive environment in order to get to know themselves better and to allow the focus to be on personal growth and healing.
My Experience
My Experience
My Experience
My approach to therapy is strengths-based, integrated and trauma informed. I use techniques and principles from various schools of thought in order to best support the whole individual on their journey.
Some areas of focus have been:
- Cognitive behavioral therapy (CBT)
- Mindfulness-based stress reduction (MBSR)
- Strategic self-regulation thera
My approach to therapy is strengths-based, integrated and trauma informed. I use techniques and principles from various schools of thought in order to best support the whole individual on their journey.
Some areas of focus have been:
- Cognitive behavioral therapy (CBT)
- Mindfulness-based stress reduction (MBSR)
- Strategic self-regulation therapy (SSRT)
- EMDR and other body based, somatic, and sensorimotor approaches.
I have experience working with children, teens, and adults who struggle with trauma (including developmental trauma), developmental disabilities, autism, behavioral issues, anxiety,
depression, personality disorders, and substance abuse. To take the next step in your journey, please reach out to me.
You got this.